41 natural cold and flu remedies these health experts swear by
…and tricks from those in the know They’re the doctors and nutritionists who see sick people all the time. So what do they use to keep themselves well and immune…
Search Results for: vitamin e
Want shiny, long hair? Nutritionist reveals 5 key foods for healthy hair growth
…and wind can impact the health of our hair. Therefore, it is important to provide the body with sufficient vitamins and nutrients, to give your hair the best possible chance…
Which vitamins do I need in pregnancy?
…vitamin rose.# One explanation of this could be because of the presence of vitamin D receptors in the trophoblasts, the specialised cells of the placenta that play an important role…
7 ways to stop your child becoming an obesity statistic
…whose mothers had enough vitamin D in early pregnancy. Mothers who are deficient in vitamin D could create obese children Vitamin D is commonly known as the sunshine vitamin, because…
Eating for a healthy heart: 13 essential nutrients you need
To celebrate Healthy Heart Month, nutritionist Sarah Flower brings you the essential guide to eating for a healthy heart We have all heard the saying ‘we are what we eat’,…
10 supplements to help fertility
The Duke and Duchess of Sussex have just announced they are expecting – here are some fertility tips for anyone who didn’t find it as easy The royal wedding caused…
