4 healthy cocktail recipes to help you celebrate London Cocktail Week – they all contain superfoods to make you feel saintly too

…cocktail can bring.’ Amen to that. Their super creamy and delicious take on a chocolate martini will satisfy your sweet tooth without giving you cavities. Ingredients: One cup almond milk…

Healthy eating – What this Instagram fitness legend eats in a day

…chocolate covered rice cakes 1pm Lunch: sweet potato and feta frittata 3pm, Mid-afternoon snack: a banana 7pm, Dinner: poached or grilled cod with vegetables and new potatoes 9pm, After dinner…