Is this the reason you keep getting a cold?
…(30 capsules). When you’re choosing a probiotic, Pardo suggests checking the strain you’re buying. ‘The strain is the number or letters at the end, for example Lactobacillus paracasei Lpc-37. Then,…
Search Results for: vitamin c
7 steps to a dairy free diet – the nutritionist’s guide
…while I love coconut milk in curries and soya in tea and coffee. For those hard-to-cut dairy products like cheese, there are great plant-based swaps you can make. Try swapping…
WIN So Eco make-up brushes worth over £100
…to Healthista Competition Rules (required) I agree to the terms and conditions Love this giveaway? Share the love! @HealthistaTV Giveaway T&Cs Entries close midnight Sunday 18th February 2018. Open…
OIL PULLING: What on earth is it?
…an oil-pulling devotee on her blog. ‘Cells are covered with a fatty membrane which is the cell’s skin. When these cells come into contact with oil – a fat –…
30 weight loss tips in 30 days – #25 Boost metabolism
…incredibly well to give you a lift in the mornings without a subsequent crash and is particularly good as a pre-workout fuel. Completely sugar-free and containing no artificial flavourings, it…
30 weight loss tips in 30 days – #15 Dead Sea salts
…fat storage, especially around the middle because of the effects of elevated stress hormones such as adrenaline and cortisol. Taking regular baths, especially in therapeutic salts can relax the body…
