A gynaecologist’s guide to heavy and irregular bleeding
…the menopause. It can also happen after a period of excessive stress; sudden weight loss or can be a symptom of a medical condition like polycystic ovary syndrome (PCOS). Bleeding…
Search Results for: vitamin c
Dark circles under eyes? This treatment is the answer
Dark circles under eyes are a common complaint and not much can help, except for an innovative new treatment by Dr Preema from the Dr Preema Clinic I have had…
7 easy ways to reduce stress by tonight
…us still turn to this Scandinavian trend when we need comfort. Hot water bottles, fluffy socks, soft lighting, you can choose whatever you like to create a personal comfort blanket…
11 best sweat proof make-up essentials – from a celebrity makeup artist
…as well as vitamin C which is an antioxidant and helps to fight free radicals (free radicals can cause damage to parts of cells such as proteins, DNA, and cell…
7 superfoods you need to be eating
…Dark leafy greens (such as kale, swiss chard and spinach) are absolutely brimming with nutritional value. They contain high levels of zinc, calcium, iron, magnesium, and vitamin C. These leafy…
