The rise of Mindful Drinking
Mindful drinking sounds like a party pooper’s mantra. But as Vanessa Chalmers found out during Dry January, if you’re serious about kicking a bad boozing habit, for some it’s more…
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Why are young fit people dying of cardiac arrest?
Why are young, healthy, often athletes, dying suddenly because the heart has stopped? During Cardiac Risk in the Young (CRY) Awareness Week, Vanessa Chalmers investigates how it can be prevented……
8 best Christmas gifts for gadget lovers
Healthista’s Vanessa Chalmers rounds up the hottest Christmas gadgets every tech, gadget and health junkie will want this Christmas FOR THE JUICING QUEEN Philips Avance Quick Clean Juicer £129.99 –…
Is turmeric the new kale? 12 best products containing the golden spice
…and face. This makes the skin look amazing and bright. Healthista writer Vanessa Chalmers loves to make a homemade turmeric face mask every now and then to keep her skin…
10 best natural eye creams for every skin need
…complex also includes Hyaluronic Acid, which addresses the look of fatigue caused by daily eye stress. Food and Lifestyle writer Vanessa says: The formula of the eye cream is so…
This protein powder will cut your appetite without making you tired
…Chalmers, below, 22, who lost 12 pounds in 12 weeks on Healthista’s Lean Energy programme. Vanessa lost twelve pounds by replacing breakfast with a Healthista smoothie With the Healthista Protein…
