Is fermenting the new juicing?
…tiny and I had to get better to help her thrive and grow,’ she remembers. Within a month, the baby had gained four pounds. Schwenk started drinking the kefir too…
Search Results for: turmeric better you
The new DNA fitness tests
…way is DNAFit. Launched in April this year, it’s a genetic test that tells someone if they are better suited to running long and moderate cardio or sprinting and resistance…
5 signs of vitamin D deficiency affecting your wellbeing
…supplements and bring it up to the normal level and we then find the patients do so much better. They respond better to chemotherapy and immunotherapy, and this is all…
Got menopause symptoms? This doctor’s guide will make you feel better
This week BBC Radio 4 Women’s Hour delves into the topic of menopause. Gynaecologist Dr Gabrielle Downey says plenty can be done about symptoms, yet many women suffer in silence….
What is Ubuntu? Desmond Tutu’s granddaughter explains the South African culture of connection
…philosophy of ubuntu but, rather, it was as though it was in my genes. Ubuntu is a daily challenge to ourselves to be better, to do better, to live better….
