…or dried fruit. Sweet potato, despite its name, is low-GI is better than normal white potatoes and sugars. Eat oily fish and cheese to obtain tryptophan, a substance needed to…
…yet if there’s a nip in the air, something more warming will appear on the menu. We loved their fresh turmeric smoothie and the fact that everything here is generous…
…medicinal-grade organic herbs and spices including aniseed, fennel, cardamom and turmeric. These super-spices are used to stimulate and support the processes within the liver and digestive system to remove harmful…
…the production of sirtuins, but so does eating chocolate, drinking wine and spicing everything up with turmeric which is where the new plans enter the picture. Check out The SIRT…
…and art consultant Day 1 – Monday Morning: A cup of Pep-Up Tea – I make a concentrate a couple of times a week – turmeric, ginger, cayenne and…
…day. Turmeric is a natural anti-inflammatory that is beneficial for the thyroid. Gluten free oats. Some thyroid types are sensitive to gluten. Eat more nuts and seeds. Drinks – water…
