12 things this model wants you to know about the dark side of fashion
…as loud as I can, dance in my underwear, sing in French, pretend to have a bath, kiss another model, tell a story about my childhood, do a cartwheel and…
Search Results for: strictly dance diaries
Celebrity trainer secrets: PT to Caroline Flack and Pixie Lott says confidence is all about strength training
…which is nice She’s a tough cookie actually. She is inexperienced at weight training, she had not done it before she met me. But with her dance background she moves…
The rise of the fitness CLUB night
…is a dancer’ and ‘No limits’ – and intense, calorie-torching choreographed classes run over two nights with light shows and a DJ. A combination of cardio, interval training and conditioning…
HANGING OUT What happens in aerial yoga?
…is one of those seemingly built for the creative movements of dance and the detailed alignment of yoga (slender, strong, bendy and graceful), and you can easily see how Yogaria…
Playlists of the fit and famous – Sky Sports presenter Charlotte Jackson gets pumped on David Guetta and Beyonce
…go running, because it’s not dance music that keeps me going, but just any album I’m enjoying at that moment. Something like Emeli Sande, Daddy, which actually has a lot…
7 best face oils for radiant skin
…Warm a couple of drops of face oil between your finger-tips and dance it over your face for a quick skin pick-me-up at any time of day. #7 Best for…
