…7 new fitness trends to try this Autumn Meet the Mission Impossible trainer that says lifting weights is NOT the way Personal trainer to Strictly Come Dancing’s Gemma Atkinson reveals…
…his first book The PMA Method: Stronger, Leaner, Fitter in 14 days is coming out this Spring. Read more Celebrity Trainer Secrets: How Mollie King shaped up for Strictly Come…
…to her diet pretty strictly she says she won’t send back food if it has a sprinkle of cheese. What’s her secret for perfect skin to go along with that…
…richness to cakes and breads. Only small amounts are needed, as it is quite strong. Buy pure cane molasses. MORE: The Hemsley sisters’ food diaries Cherry and pistachio upside-down cakes…
