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    Search Results for: strictly dance diaries

    Best gyms in London – Healthista’s Vicky Hadley brings you a new Gym Hopper column kicking off with a review of Virgin Active

    Posted on April 4, 2016 | by Vicky Hadley

    …dance options such as Pulse and Zumba, to weights classes such as pump and kettle bells to my all round favourite, HIIT which is a blend of high and low…

    Posted in Fitness | Tagged london, gym, fitness, Healthista Daily, fit, strong, health, exercise, spa, gyms

    HANDPICKED! Studio-to-street fit wear you’ll want to wear long after you’ve finished your yoga class

    Posted on January 9, 2014 | by Thelma Mensah

    …of the dance rehearsal studio. This striking one-piece body harks back to 80s dance wear but has been given a more updated contemporary look. Once worn, it creates a flattering…

    Posted in Gear, Fitness | Tagged kit, lulu lemon, nike, Pepper & Mayne, charli cohen, gym luxe

    10 BEST New fitness classes

    Posted on January 16, 2014 | by Healthista reporter

    …with an African influence, Fierce is set to be the next big thing in fitness dance classes. Sweating is made fun with booty-shakes, mock bongo drumming, high kicks and even…

    Posted in Workouts, Fitness | Tagged fierce, high-altitude cycling, hiitgirl, kicksana, sppedflex, Barry's Bootcamp, crossfit, orangetheory, sandbells, synergy 360

    5 Best Oscar bodies

    Posted on February 27, 2017 | by Healthista

    …where I get my energy from, not sugar. You could lose 10lbs immediately just from cutting out sugar, and I think that, and the abundance of carbohydrates is the root…

    Posted in Celebrity, celebrity, Fitness, Beauty, Celebrity | Tagged oscars, nicole kidman, emma stone, Dakota Johnson, naomie harris, michelle williams, celebrity

    First date dread? 5 ways to end your dating drought this winter

    Posted on December 8, 2022 | by Healthista

    …if it doesn’t quite work out that way, you may find yourself feeling quite disappointed. If you love to dance, then registering with a salsa or street dance class is…

    Posted in Relationships, Relationships | Tagged relationships, First Date, dating advice, dating drought, dating, love

    Brit women might have missed out on the SPOTY crown but they’re still bringing in medals

    Posted on December 16, 2013 | by Adele Norris

    …my 11th British title, which gives me great confidence. It’s starting to feel real now it’s getting closer and closer.’ Ice dance duo Penny Coomes and Nick Buckland, both 24,…

    Posted in Fitness | Tagged women, Sport, skeleton, women's skeleton, world cup

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