REBOOT! Body challenge week 4
Our REBOOT blogger Caroline has finished the third week of the challenge and has lost three kilos – but blimey, she’s missing wine Three weeks in and I am truly…
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REBOOT! 8 week body challenge – Week 1
…members with a complete and convenient nutrition package to support a healthy lifestyle. See bodyplusnutrition.com for more. Read Anastasia’s previous Reboot week Getting started – Anastasia begins the programme…
REBOOT! Body makeover challenge week 7
Our Reboot body blogger Caroline Williams has reached week 7, and despite falling off the wagon a little this week, she’s decided to get back to the strict no sweet…
Blue Monday low mood? 6 ways to reboot your wellbeing this January
It’s officially the most depressing day of the year – Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to reboot your wellbeing this January The concept of Blue Monday…
REBOOT! Dispatches from France
…her Reboot Body Blog each Wednesday, she has been blogging her progress for Healthista.com. Six weeks in, Charm has lost 3/4 of a stone in weight and a total of…
REBOOT WEEK 6 The mojo’s back
I have my mojo back. I’m not sure why, it could be down to the fact that I found a badge which says ‘What would Beyonce do?’ and she’d probably…
