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From world-leading researcher and infant feeding expert Professor Amy Brown
Things We Love
Looking for the perfect self-care essentials for your cosy Friday night in? Healthista have rounded up 7 of our top picks
Mood & Mind
Nicci Roscoe, accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within
Is breakfast the most important meal of the day or is intermittent fasting key to a healthier you? Doctor Michael Mosley reveals the benefits
Should you be pulsing your supplements? Clarissa Berry, Nutritionist for DIRTEA, reveals how temporarily pausing your supplements can prevent tolerance and optimise the benefits
Wondering what beauty must-haves are all the rage this season? Healthista has put together 12 beauty products you'll want to add to your check out basket this Autumn - tried and tested
Tackling menopause and hot flushes - when feeling and being hot is really not that hot. Healthista's Charlotte Dormon reveals 5 tried and tested handbag essentials to help overcome a hot flush and keep cool and calm on the go
A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.