…find in your cupboards. Hydrate: Honey & Coconut Body Butter https://www.youtube.com/watch?v=1nl17p3Dg0c This week we’re focussing on the popular condiment honey. To make an all-natural body butter all you’ll need is…
…oz/scant 1⁄2 cup) coconut butter or non-hydrogenated dairy-free butter, plus extra for greasing 2 eggs. To serve – Sweet cherries Chopped pistachio nuts. Instructions: Preheat the oven to 170°C/325°F/Gas Mark…
…enjoying good fat in moderation. A Spanish study found that consuming one teaspoon daily of peanut butter could promote long-term weight loss and a teaspoon of butter at each meal…
…levels stable. INGREDIENTS 1 tbsp chia seeds, soaked in 30ml water for 15 minutes 100ml almond or skimmed milk or water Half a banana I tsp almond or peanut butter…
…healthy vegan recipes from the best new plant-based cookbooks 11 healthy recipes these peanut butter obsessed influencers love 5 healthy recipes to help balance your hormones Healthista content you might…
…enough healthy fat before bed is important too, from sources such as organic butter, nut butter or avocado as this helps keep blood sugar longer throughout the night. Prepare and…
