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    Search Results for: menopause

    What is a positive mindset and why is it good for our health?

    Posted on February 27, 2023 | by Healthista

    …eating, and seeking medical care when needed. READ MORE: Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor Of course, mindset isn’t magic…

    Posted in Mood & Mind | Tagged mindset, positive mindset

    How to boost your self esteem and find your inner confidence

    Posted on November 10, 2021 | by Healthista

    …5 ways to ease anxiety during menopause The best exercise for menopause Tired all the time? 7 tried and tested ways to improve your snooze 5 ways turmeric can help…

    Posted in Mood and Mind, Healthista, Happiness | Tagged confidence, self-esteem, self-confidence tips, confidence boost

    What is omega 3, 6 and 9 and which ones do you REALLY need?

    Posted on December 3, 2018 | by Anna Magee

    …types of prostaglandins produced in the womb lining (endometrium). Painful periods seem to be worse in women who do not eat much fish Menopausal symptoms -‘The Truth About The Menopause…

    Posted in Nutrition, Recipes & Diets | Tagged health, omegas, nutrition, omega 7, what is omega 3, womens health, protein, superfoods, wellbeing, health benefits, women, omega 3, omega6, diet, omega 9

    Endometriosis symptoms? Here’s what you need to know

    Posted on December 8, 2021 | by Healthista

    …myself have tried several Mirena Coils and spent 12 months on hormone treatments which put me into an artificial menopause,’ explains Laura. ‘The pain is hard to alleviate altogether but…

    Posted in Health | Tagged womens health, endometriosis, menstrual cup

    ‘Why does sex hurt?’ An NHS GP answers

    Posted on February 16, 2018 | by Healthista Expert

    …very important to get tested regularly especially if you have multiple sexual partners. Menopause– A change in hormone levels can cause your vagina to become dry which can make sexual…

    Posted in Expert Chat, Expert Advice, Health, Video | Tagged Dr Preethi Daniel, why does sex hurt, painful sex

    Emsella – the pelvic floor makeover treatment that will help cure your incontinence

    Posted on April 29, 2022 | by Healthista

    Incontinence making you miserable? Decreased intimate satisfaction after childbirth? Emsella is the breakthrough treatment that will give you a pelvic floor muscle make-over Body ageing, childbirth and menopause can all…

    Posted in Menopause, Wellness, Body, Health, Sex | Tagged emsella, Dr medispa, incontinence, urinary incontinence

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