The new Boxing Boutiques – hot new fighting studios you CANNOT miss
…Clapton. How much is it? Class prices start at £14 for a class. Healthista reviews Healthista writer Ony Anukem reviewed boxing at BLOK. In recent years Hackney has become a…
Search Results for: healthista Eats
5 easy & healthy dinner ideas for people who hate cooking
…goals. That’s why Healthista called upon personal trainer Ryan Le Breton who has just released a free E-book full of some of the most delicious yet easy recipes Healthista has…
Anti-ageing face yoga to add a glow to your cheeks in 60 seconds
…and much more in anti-aging, food and workouts at Healthista’s amazing YouTube channel WATCH MORE ON HEALTHISTA: Face yoga exercise for a natural facelift in 3 minutes How to get…
How cinnamon helps sweet cravings
Healthista’s Nutritional Director Rick Hay explains the benefits of cinnamon and how to get it Healthy foods, snacks and drinks have exploded on to the market and it’s left us…
5 ways matcha tea improves your health
What’s all the hype around matcha tea and is it really that good for you? Healthista’s Nutritional Director Rick Hay explains its benefits, in our Trendy Nutrients A – Z…
10-minute yoga for anxiety to let all that tension go
Healthista’s new series features yoga experts talking about how to use yoga for your greatest health benefit. This week, Kirsty and Kat from Movement for Modern Life guide you through…
