…Health and fitness retreats in Kefalonia, Greece during the months of May through to October, the next one is May 7-14th. There are five rooms left and Healthista readers can…
…they choose a plan which can genuinely reap rewards and, most importantly, last. Healthista editor Anna Magee. Picture: Will Coddington Anna Magee (left), founder of Healthista.com explains: ‘I was a…
…fart around the middle. Healthista has taken such ingredients and sourced them from superfoods and packed them into our new Body Food £18.95 from Healthista Shop) formula. Body Food works…
…2 Healthista 30 day plank challenge – Day 3 Healthista 30 day plank challenge – Day 4 Healthista 30 day plank challenge – Day 5 Healthista 30 day plank challenge…
Bloating, burping and cramping are common symptoms of IBS and can get worse if your gut health isn’t in tip top shape. So for IBS Awareness Month Healthista will be…
