5 best natural gifts
…eyes. Price £17.99 Buy Here 3. THE LUSH BODY OIL Mel Millis Organic Phytonutri Roe & Pomegranate rebalancing Oil Mel Millis Phytonutri Rose & Pomegranate Rebalancing Body Oil comes…
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6 signs your friend may be struggling with an eating disorder
…of body shape can be noticeable in someone making increasingly frequent, negative comments about their body weight or shape. It might appear like their entire sense of self-worth and mood…
7 ways to help your child meditate
…go. Help your child to relax their body before even sitting down. Practise some standing inhalations whilst tensing the body, and exhalations while relaxing the body. This has the added…
ESPN’s Body Issue 2013
With it’s 2013 installment of The Body Issue ESPN magazine honors the power of an athlete’s body with some of the classiest nude shots we’ve ever seen The feature is…
Anti-Aging Body Plan: Week 12
It’s the final week of Healthista’s 12 week anti-ageing body plan featuring advice and videos from nutritional physiologist Rick Hay. Stick with us for more advice, news and ideas daily…
9 symptoms of magnesium deficiency that could be ruining your life
…levels in the body can make it difficult to relax. Magnesium promotes good sleep by helping us unwind, Hay explains, and it’s an important factor in how our body manages…
