8 ways to deal with anger – the expert’s guide
…in terms of side effects of suppressing anger. Unexpressed anger will keep the body at a high rate of ongoing stress which is physically bad for the body and immune…
Search Results for: hannah thompson body makeover
8 signs of iron deficiency even doctors miss
…signs of iron deficiency because iron is responsible for the transportation of oxygen to all body tissues. Too little iron in the body deprives the tissues of energy, leaving you…
What exactly are carb blockers and do they work?
…the effects of eating carbs? Anna Magee reports The idea of taking a pill or powder that can negate the effects of carbs on your body is a seductive one….
Why women should lift weights
…how lifting weights changed her life (and body) Kate Upton, model, actress and best known for her appearances in Sports Illustrated Swimsuit Issue put all those ‘women can’t lift’ lies…
7 best underwear to shape your body
Looking for underwear pieces that shape your body underneath that party dress? We’ve rounded up the best that will make you look and feel amazing (mince piece or no mince…
