How London’s hottest personal trainers REALLY eat and exercise
…for me so I’m fully plant-based now. My favourite sandwich is peanut butter and jam with dairy free butter and so far I’ve found lots of dairy free butters, cheeses…
Search Results for: gluten free flour
13 healthy cooking oils that AREN’T coconut
…from the damaging free radicals that can skin dull and tired-looking skin after exposure to stress and environmental pollution. In addition to this, when the compound is fused with water,…
De-stress to lose weight
…quality meat, eggs and fish – unhealthy fats from sedentary, poorly fed animals. Opt for free range and grass fed meats, wild fish if you can and free range eggs,…
6 must-visit vegan hotspots
…family farm in Capua, Italy, and offer a deliciously varied range of vegetarian, gluten-free and vegan dishes, created from seasonal products with an authentic and traditional Italian spirit. Amico Bio…
9 healthy fats that help you live longer
…baking – here you can bake ‘salt and pepper flax crackers‘ – a simple gluten-free, grain-free cracker you can serve with your favourite dip. 9. Soybean oil Soybean oil is…
