5 signs of vitamin D deficiency affecting your wellbeing
…who uses the home test kit. Buy the BetterYou Vitamin D Testing Service £28 from the BetterYou website. Should I supplement? First get tested. Your doctor can give you a…
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5 symptoms of vitamin D deficiency that are ruining your wellbeing
…to everyone who uses the home test kit. Buy the BetterYou Vitamin D Testing Service £34.95 from the BetterYou website. How to increase your vitamin D levels Most people can…
6 drug-free insomnia fixes you can do tonight
…to sleep. ‘The well-researched mineral magnesium is known to help in reducing prolonged stress and improving sleep patterns,’ says Hay. Magnesium levels can be increased by eating magnesium rich foods…
What to eat for better sleep
…chard & lettuce into your diet as they are rich in magnesium which will help you sleep better. More: Win! BetterYou magnesium collection What to avoid? If you want to…
10 CBD oil questions answered
…product developer at BetterYou, Keeley Berry, who is also a nutritional expert. BetterYou work with academics and universities to research their products and the Healthista team and I swear by…
WIN vitamin D testing kit and health supplements
…you can use at home distributed by BetterYou. It’s a simple finger prick test that can help you accurately determine your vitamin D levels. BetterYou will then provide a tailored…
