Got a bloated stomach again? Here’s the REAL reason
…The best fix here is a balanced diet and plenty of water – eight glasses a day. Try: A magnesium supplement can help to kick-start peristalsis needed to move food…
Search Results for: BETTERYOU MAGNESIUM
12 ways to beat the bloat
…cortisol and adrenaline which can over stimulate your digestive system leading to flatulence and bloating – think yoga or even a candle lit bath with some magnesium rich Epsom salts…
The SLIM and CALM eating plan
…satisfaction from fats and calming magnesium and vitamin B6. A great pre-bed snack. Mixed raw, unsalted nuts with a few dried sour cherries or blueberries or a fresh apple or…
Spa of the week – Mayr clinic, Austria
…powders twice a day between meals, take a Potassium and Magnesium supplement to ensure you’re not losing these essential nutrients during your cleanse and are urged to visit the Kneipp…
5 ways to feel awake and alert EVERY morning
…If, like many, you can’t stomach eating first thing try A. Vogel’s Balance Mineral Drink, with vitamin D3, magnesium, zinc, potassium and calcium which should help to release energy and…
