Have you been zombied? Your guide to the new dating language
…those crumbs of hope, to keep potential dates interested. ‘If you’ve been receiving suggestive texts for days or even weeks, with no firm commitment to meet, that’s a sure sign…
Search Results for: 90 days no sugar
Former Strictly Come Dancing star Natalie Lowe reveals why dance is the best way to keep fit
…much of the cr*p as possible. That includes caffeine, processed foods, alcohol and refined sugars. Refined sugars and processed foods are terrible for many reasons, but mainly because they can…
FONTSTROLOGY! How font you use could determine the type of diet you need to follow
…follows the idea that you eat healthy and normal 5 days a week, and for the other 2 days, you eat an extreme calorie-restricted diet of around 500 or 600…
How to eat, exercise and live in sync with your menstrual cycle
…this phase is the time to sit down, reflect and come to a decision,’ says Alexia. Follicular Phase (pre-egg release – Days 7 to 12) After menstruation, you’re primed to…
MumBack blogger Sarah Maber tries sleep-hacking to cure her exhaustion
…and the slightest squeak from their room makes my eyes spring open. There is actually an evolutionary truth to this. In the olden days, mothers would need to be aware…
