TESTED 5 Athlete Branded Apps
…not to mention its endless content. Literally a workout in your pocket, choose from a series of workouts with simple to understand step-by-step narration, images and videos. With optional…
Search Results for: 30 workouts in 30 days
30 Day Abs Challenge – Day four
…the alternative side. Repeat for 30 seconds. Repeat two more times. Previous days in Healthista’s 30 day Abs Challenge More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for…
30 day plank challenge – day 10
…20% off with code LEAN20. Full price £24.99 READ MORE 30 day smoothie challenge – start today 30 day HIIT challenge Weight lifting for women: the finisher workout 30 Minute…
5-minute warm up for a HIIT workout – VIDEO
…heart rate and sharpen your attention for a brilliant workout https://www.youtube.com/watch?v=HZrP_d–sxE Love HIIT workouts? David Marshall, owner of Royal Docks CrossFit shows you how to do an easy warm up…
