Squat challenge

30 Day Squat Challenge: Day 1

Welcome to Day 1 of our brand new, totally free 30 day squat challenge with trainer Kelly Du Buisson. Make a commitment to do one of Kelly's five minute videos each day for the next 30 days and you're on your way to thinner thighs

Squat challenge

30 Day Squat Challenge Day 30

Welcome to our 30 day squat challenge with trainer Kelly du Buisson - it took place each day in May but you can start it anytime. It's totally free!

Squat challenge

30 Day Squat Challenge: Day 29

It's the second last day of our 30 day squat challenge with trainer Kelly Du Buisson, time for dreaded tuck jumps. But only two more to go - amazing work!

Squat challenge

30 Day Squat Challenge: Day 26

Final stretch and it's getting properly tough - those frog jumps are OUCH! But they work - keep going, you've done so well

Squat challenge

30 Day Squat Challenge: Day 25

It's Day 25 - huge applause for sticking with it this far - you guys rock and we hope you're seeing results. If you're just joining us, click on the link to get started

Squat challenge

30 Day Squat Challenge: Day 24

t's day 24 in the final week of our 30 day squat challenge with trainer Kelly Du Buisson - keep going - you're nearly there and if you're just joining us, click on the link to see how you can get started

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