Squat challenge

30 Day Squat Challenge Day 30

Welcome to our 30 day squat challenge with trainer Kelly du Buisson – today’s Day 30 – it took place each day in May but you can start it anytime. It’s totally free!

Be prepared, these workouts are seriously tough and each day, they’ll increase in difficulty. The challenge is designed to get your bum leaner and more toned and also get you learning new butt-blasting moves.

More days in your squat challenge:

Squat challenge Day 1

Squat Challenge Day 2

Squat Challenge Day 3

Squat Challenge Day 4

Squat Challenge Day 5

Squat Challenge Day 6

Squat Challenge Day 7

Squat Challenge Day 8

Squat Challenge Day 9

Squat Challenge Day 10

Squat Challenge Day 11

Squat Challenge Day 12

Squat Challenge Day 13

Squat Challenge Day 14

Squat Challenge Day 15

Squat Challenge Day 16

Squat Challenge Day 17

Squat Challenge Day 18

Squat Challenge Day 19

Squat Challenge Day 20

Squat Challenge Day 21

Squat Challenge Day 22

Squat Challenge Day 23

Squat Challenge Day 24

Squat Challenge Day 25

Squat Challenge Day 26

Squat Challenge Day 27

Squat challenge Day 28

Squat Challenge Day 29

Squat challenge Day 30

kelly du buisson7minute workoutKelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her clients super-fit, super-fast. She is also the creator of The 7 Minute Workout: The Fastest Way To Shred Fat And Change Your Body Shape For Good, available from Amazon.

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