Welcome to our 30 day squat challenge with trainer Kelly du Buisson – today’s Day 30 – it took place each day in May but you can start it anytime. It’s totally free!
Be prepared, these workouts are seriously tough and each day, they’ll increase in difficulty. The challenge is designed to get your bum leaner and more toned and also get you learning new butt-blasting moves.
More days in your squat challenge:
Kelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her clients super-fit, super-fast. She is also the creator of The 7 Minute Workout: The Fastest Way To Shred Fat And Change Your Body Shape For Good
, available from Amazon.
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