Squat challenge

30 Day Squat Challenge: Day 2

Welcome to Day 2 of our totally free May 30 day squat challenge with trainer Kelly Du Buisson

Here’s what happens: each day in May, Kelly will post a new five minute squat video designed to get your heart pumping and your butt leaner and more toned in five minutes a day. Be prepared, these workouts are seriously tough and each day, each one increase in difficulty.

If you’re just joining us, scroll to the bottom and click on the link to Day 1, where you can get started.

I could sit here all day


Here’s today’s workout video:


Other days:

30 day squat challenge Day 1

30 day squat challenge Day 3

7minute workoutkelly du buisson headshotKelly Du Buisson is a leading London trainer specialising in short, high intensity workouts that get her clients super-fit, super-fast. She is also the creator of The 7 Minute Workout: The Fastest Way To Shred Fat And Change Your Body Shape For Good, available from Amazon.

More Healthista Content