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    Search Results for: 30 workouts in 30 days

    30 Day Abs Challenge – Day 30

    Posted on November 30, 2017 | by Healthista Expert

    …  More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30 minute fat burning workout for upper body 30 minute fat burning workout for lower body Helle…

    Posted in 30 day abs challenge, Video | Tagged Helle Hammonds, GymClass, abs workout, abs challenge, 30 day abs challenge, day 30, workout, home workout

    30 Day Squat Challenge: Day 15

    Posted on January 15, 2015 | by Kelly Du Buisson

    Welcome to Day 15 of our brand new, totally free January 30 day squat challenge with trainer Kelly Du Buisson Each day in January, Kelly’s posting a new five minute…

    Posted in Squat challenge, Workouts, 30 day challenges, Community, Video | Tagged 30 day squat challenge, womens health, workout, squats, fitness, fitfam, kelly du buisson

    30 day fat-burning home workout challenge

    Posted on March 30, 2020 | by Healthista

    …been created with you and your busy lives in mind. For the next 30 days Svava will be guiding us through challenging moves that burn the fat and strengthen the…

    Posted in Home workout challenge, Fitness, Video | Tagged fat loss, healthy weight loss, cardio workout, The Viking Method, Svava Sigbertsdottir, weight loss, home workouts

    30 day plank challenge day 30

    Posted on August 30, 2017 | by Kelly Du Buisson

    …and it can be done anywhere. Click here for Days 1-29 of our 30 day plank challenge For the 30-day plank challenge day 30: First move of the day are…

    Posted in 30 day plank challenge, Workouts, Video

    Spa of the week: Vigilius Mountain Resort, Italy

    Posted on March 5, 2017 | by Caroline Sylger Jones

    …Moutain Resort, Italy Attend gentle group wake-up workouts each morning and join regular activities throughout the week including aqua Pilates classes and core workouts. A bespoke fitness break with a…

    Posted in Spas & Retreats, Health | Tagged vigilius mountain resort

    30 Day Abs Challenge – Day nine

    Posted on November 9, 2017 | by Healthista Expert

    …Repeat for 30 seconds. Repeat two more times.   Previous days of the Healthista abs challenge   More Healthista workouts with Helle Hammonds: 30 minute fat-burning workout for abs 30…

    Posted in 30 day abs challenge, Workouts, Video | Tagged workout, Helle Hammonds, GymClass, abs challenge, 30 day abs challenge, day nine

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