No sugar for 90 days blog – Day 5
She was tired, grumpy and emotional so what else was she to do but eat sugar-laden prawn crisps and a falafel kebab? 90 days of no sugar blogger and Healthista…
Search Results for: 30 workouts in 30 days
30 Weight loss tips in 30 days – #1 Organic Chlorella
…Natural Health and Fitness Blog for Healthista. Find out more at rickhay.co.uk. Follow Rick on Twitter @nutritiomalphys READ MORE 30 weight loss tips in 30 days – #2 aloe…
6 best co-washes for every hair problem
…first few days/weeks are always hard with a co-wash because your hair needs to get used to not being shampooed. My hair adjusted really quickly. After about five days, my…
30 Weight loss tips in 30 days – #2 Aloe Vera juice
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay and his favourite foods and supplements to help you reach your weight loss…
No sugar for 90 days blog – Day 3
…for 90 days blog series Day 2: What do you mean balsamic vinegar is sugar? Day 1: Sugar addict’s methodone Why would you give up sugar for 90 days? …
30 Weight loss tips in 30 days – #4 Take a multivitamin
…out more at rickhay.co.uk. Follow Rick on Twitter @nutritiomalphys READ MORE 30 weight loss tips in 30 days – #2 aloe vera juice The heart health supplement proven by…
