How to detox your body this summer – an expert guide
…more intense detox, such as ten days on just juices, bone broths and home-made vegetable soups. As time goes on and your health improves, so too will your detoxification routine,…
Search Results for: 30 workouts in 30 days
10 picks to warm up your workout
…need to be ready to face the elements with a winter- ready workout wardrobe that can still help you perform despite the harsh conditions. Gone are the days where you’d…
My clean eating became orthorexia nervosa
…became a lie I didn’t take any risks, never going on holidays with friends because I was scared of what I would eat. Eating at a restaurant was stressful for…
9 of the best fake tans
…didn’t bother using soap, and the beauty of this product is the colour once you’ve had a shower. A beautiful caramel brown that lasted for at least three days. I…
7 best pumpkin spice beauty must haves
…bright red, bright pink and bright orange colours might have you reminiscing your teenage days but trust me, they’re not as bad as they look. With my extremely pale skin…
3 BEST Meditation breaks
…of sampling spas, retreats and healthy holidays all over the world, meditation remains the single most useful tool I’ve come across to calm me down and set me back on…
