Dehydration symptoms? 5 signs you aren’t drinking enough water
…these health experts take themselves 9 fat loss hacks this Instagram star says will transform your body 30 Weight loss tips in 30 days – #29 Drink water with lemon…
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Healthista Loves: Laser Hair Removal at Laser Clinics UK – painless & effective
…clothing. Avoid excessive sweating, swimming or saunas, very hot showers for approx 3-5 days. Avoid exposing the area to direct sunlight for a minimum 2 – 4 weeks before and…
9 best anti-ageing serums for every budget
…expect much more from our serums these days from anti-ageing to de-stressing, diminishing fine lines, adding to our glow factor, making us walk on water…you name it, we want it….
17 ways to have a low sugar Christmas
…feeling self-critical and quite frankly, unwell into the difficult winter months guided me to find a new approach. These days I enjoy some of the stuff I really like –…
13 ways carbs can help you lose weight
…consider the opportunity cost of missing out on fibre from whole grains’. It seems everyone else is shunning carbs these days, especially if they’re trying to lose weight. But how…
6 celebs who are changing the way we view depression
…depression is everywhere we turn these days. Like it’s almost baked into our culture. It’s in our music, in our films, in our news and especially online. Recently India’s highest-paid…
