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    Search Results for: 30 workouts in 30 days

    15 Best Advent Calendars for December 2021

    Posted on November 29, 2021 | by Anna Sheehy

    …for them to chip after the first week? Yeah, us too! This popular nail kit is available as an advent calendar this year and includes 12 days of full-sized limited…

    Posted in Things We Love, Reviews | Tagged advent, advent calendar, best advent calendars

    The yoga retreat that replenishes your body AND mind

    Posted on October 22, 2018 | by Healthista Expert

    …retreat for our own reasons. Some of us feel the need to step off the stress conveyor belt for a few days, kick start a healthy eating or exercise regime,…

    Posted in Yoga, Yoga, Healthista | Tagged health, yoga, retreat, louise Atkinson

    6 ways to lose weight – by the A-list trainer

    Posted on July 20, 2016 | by Lorna Van Baar

    …preparation for X-Men: Days of Future Past, and Amanda Seyfried for Les Misérables. Kingsbury is also great friend of Hugh Jackman’s and has worked closely with him on a number…

    Posted in Workouts, Fitness | Tagged Hugh Jackman Wolverine, celebrity trainer, workouts, HIIT, lose weight, Dabid Kingsbury

    7 fitness tips from Insanity’s Shaun T

    Posted on October 9, 2016 | by Vicky Hadley

    …own calendar for 30 days then cross the days off as you work out. Additionally I really believe in progress photos, take a before and after picture ever 30 days….

    Posted in Trends, Food, Celebrity | Tagged Healthista Daily, insanity, health, exercise, healthy, food diary, celebrity, fitness

    Get your WORKOUT MOJO back

    Posted on June 23, 2013 | by Helen Foster

    …Most days I was lucky if I even bothered to break a sweat – and not surprisingly my fitness and waistline weren’t altering. So, I decided to commit to 30…

    Posted in Workouts, Fitness

    How this gorgeous opera singer stays fit for stage

    Posted on May 16, 2019 | by Annabel Meggeson

    …are 3 things you need to give up 7 lessons I learned growing my business from bedroom to boardroom 30 Gut Health Tips in 30 Days 9 steps to creating…

    Posted in Beautista, Beauty

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