15 best gifts for beauty junkies
…for nails), vitamins B2 and B3, zinc and iodine (which help look after your skin) as well as vitamin C which helps your body with collagen function. Available for £9.14…
Search Results for: vitamin b6
Here’s what sugar is doing to your face
…This type of diet focuses on fresh fruit and vegetables, whole grains and lean protein to reduce inflammation and provide high levels of the free radical fighting vitamin trio –…
What to eat for stress
…irritable) High sugar Highly processed (they don’t give you the nutrients that your body needs – things like magnesium, potassium, B vitamins – remember you don’t want empty calories) Best…
3 ways to lose weight without really trying
…the key mineral chromium and important B vitamins. It contains Vitamin B3 which is said to work alongside chromium in insulin regulation to support blood glucose and energy levels. Take…
11 easy ways to eat less sugar
…oatcake would do the trick. 9. Supplement help Vitamin C can help regular sugar cravings. Mix a teaspoon of the powder with water half an hour before you normally get…
8 best beauty boxes worth the money
…must-have personalised metal handle and four styling bikini, diamond-coated steel blades, complete with a lubricating Vitamin E strip. To get the full experience, I tried out its £27 gift set,…
