How to deal with crying at work – a therapist’s guide
Can’t stop crying at work? Therapist Sally Brown has advice on how to deal with weeping both as an employee and manager Sometimes our personal and work lives collide, leaving…
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17 best products for curly hair – from two Instagram natural hair superstars
Celebrity Rochelle Humes revealed this week she is going to embrace natural curly hair. We ask two top Instagrammers leading a natural hair revolution for their best products for curly…
Exactly how Cate Blanchett, Chris Hemsworth and Tessa Thomspon bulked up for film Thor
Healthista spoke to the on-set celebrity trainers, Luke Zocchi and Amber Walker, about how they trained actors Cate Blanchett, Chris Hemsworth and Tessa Thomspon bulk up for superhero roles in…
8 ways to deal with anger – the expert’s guide
Getting wound up with loved ones? We ask anger management expert Isabel Clarke for healthy ways to express anger, as part of our Christmas Calm series… 2016 has thrown a…
8 healthy food essentials from the UK’s hottest vegan couple
What are the healthy food essentials for a vegan lifestyle? We ask the UK’s hottest vegan couple, as voted by PETA, who are proving muscles can be built on a…
7 gluten free baking tips from Instagram’s biggest GF baker
During National Baking Week, top Instagrammer Laura Strange from My Gluten Free Guide reveals her gluten free baking tips and what’s in her pantry It’s National Baking Week, but gluten…
