11 ice cream brands you won’t believe are healthy
These 11 healthy ice cream brands are bringing joy to Healthista foodies this National Ice Cream Day. Low in sugars, fat and additives but stratospheric in indulgence, you have every…
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My healthy food essentials for weight training – Instagram star reveals
For the closing of Healthista’s Strong Women Fortnight, we ask top London strength and conditioning instructor, Laura Hoggins (otherwise known as Biceps and Bronzer), what healthy food essentials she uses…
How to make a natural homemade face scrub
In the last of the DIY beauty series with Clean Beauty Co, they share their natural homemade face scrub recipe for a summer glow – it’s good enough to eat…
Celebrity trainer secrets: PT to Caroline Flack and Pixie Lott says confidence is all about strength training
Want more confidence? Start with building strength, says Roar Fitness personal trainer Sarah Lindsay who reveals how she trains with Caroline Flack and Pixie Lott Surrounded by pert breasts and…
