3 healthy recipes from Britain’s hottest wellbeing blogger
…1 tbsp tomato pureé ½ tsp turmeric 1 tbsp coconut oil 1 white onion, finely chopped pinch salt 400g butternut squash or pumpkin, peeled and cubed 150g green beans, ends…
…menopause and perimenopause symptoms. READ MORE: Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual Healthy Food #12 Turmeric Turmeric is available as a…
…instant fave. Aduna – Green Tea with Turmeric and Black Pepper What they say: Aduna’s Turmeric green tea is a part of their range of African super…
…cloves garlic, crushed 1 pepper, chopped (optional) 1-2 fresh chillies, finely chopped 100g red lentils 1-2 inch knuckle of fresh ginger 3 heaped teaspoons curry powder 1-2 teaspoons turmeric 3…
…reducing the appearance of wrinkles. Dr Axe’s favourite three are: Turmeric: This Holy Grail of spices is great for fighting free radical damage from environmental irritants such as UV light…