…magnesium which will relax your muscles and help you sleep. Add a few drops of lavender oil for its calming properties. Sweet dreams. Try BetterYou Magnesium Salts £39.95 from Healthista…
…seeking to calm itself, all the better. There are three key foods I recommend to clients and always keep close by myself: 1. BERRIES Of all the sweet foods on…
…minute (the more massage the better for a facial) and gently removed with a hot flannel. And I always swipe on a toner after cleansing. A very gentle one like…
…It’s better to underbake it very slightly. 5. Remove the cake from the oven and lift it gently out of the pan, using the parchment paper “handles.” Place on a…
…large and actually slowing down your metabolism or maybe you need to increase your calorie deficit to get better results – we won’t know until you take the test’. Interestingly…
…sponsored by Better You. Find out more about this range at BetterYou.com. WIN BetterYou magnesium health products worth over £100 WIN – Healthista has teamed up with BetterYou to give…
