TESTED: The Barre class that burns
…years since I’ve done ballet classes, so it was a nice reminder of my high school years. The closest some bar workouts get to a dance class is, well, the…
Search Results for: strictly dance diaries
Low libido? 8 surprising reasons you might not want sex
…average female The keys to inviting your sex drive back into your life include using your body, physically, on a regular basis. Walk, bike, hike, dance the tango, or play…
Curly hair? Natural hairstyles for every hair type
…tips to smooth dance moves. What’s not to like? https://www.instagram.com/p/B3ZtXU5AxVD/ Hairstyles for type 4 hair #1 Twist out 1. This is great when you want to define those curls and…
How London’s hottest personal trainers REALLY eat and exercise
…to stick to to get that weight loss you want, be it weekly gym sessions, dance classes or something completely extraordinary. Do you take any supplements? I take 5g of…
8 ways to become more resilient
…and heart of another person. If you ally this to developing techniques to reading non – verbal cues it is much easier to dance our way through the obstacles of…
Celebrity trainer secrets: PT to I’m A Celeb’s James McVey reveals how he got him jungle ready
…struggled.’ The Vamps’ James McVey, 24, is the band’s lead guitarist and back-up vocalist. The pop-rock group have celebrated huge success with their chart-topping hits Can We Dance, Just My…
