REBOOT! Body challenge week 4
…body work technique to bring out their best and make the changes last. Contact John at johnorum93@gmail.com Check out Caroline’s other REBOOT diaries: Week 1 Week 2 Week 3…
Search Results for: strictly dance diaries
Women with ADHD – what it’s like to live with it
…their symptoms to ‘get on the internet and do a bit of research and make contact with a charity like the ADHD Foundation for guidance.’ Although Scott warns that you…
6 hot health trends for 2016
…lit room with only lit candles for light is the latest craze for our fitness diaries. Celebrities including Michelle Obama are already fans of the workout and regular attendees at…
Will eating red meat lead to an early death? Here’s what the scientists say
…and exercise – How to sync your workout to your menstrual cycle How much sugar are you REALLY eating? Food diaries revealed How a tantric massage could boost your sex…
REBOOT! Body makeover challenge week 8
…best and make the changes last. Contact John at johnorum93@gmail.com Check out Caroline’s other REBOOT diaries: Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7…
The new stiletto workout (yes it IS madness but it’s fun)
…After doing lengthy Tina Turner impersonations on the dance floor on a recent night out, I woke up the next morning with my leg muscles burning, wondering if I had…
