…thought about sexy dancing even as part of my private bedroom repertoire. What was I thinking? But the last time I went to London Dance Academy, where the class was…
…Magazine that this year, she has been trying dance cardio, ‘I’ve been training with Megan Roup, who does dance cardio. It’s lots of toning moves for the glutes, legs, and…
…Splits. Suitable for splits virgins and pros; you’ll practice a variety of intense stretches alone and in pairs to help you improve your flexibility and splits technique. Barre Dance Dance…
Wellness festivals have increased by a staggering 400 percent – here are some not to be missed Running, yoga, dance and meditation festivals are set to take centre stage this…
