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From world-leading researcher and infant feeding expert Professor Amy Brown
There are all sorts of reasons why you may be feeling aches and pains in your muscles and joints. Here are some strategies to keep you healthy
Things We Love
Looking for last minute advent calendars? We rounded up our favourites that are still available to buy for this year's holiday festivities
Are antibiotics 'snot' working for your cold and flu symptoms? Healthista chats to the experts who reveal why herbal remedies could help
Looking for the perfect self-care essentials for your cosy Friday night in? Healthista have rounded up 7 of our top picks
Mood & Mind
Nicci Roscoe, accomplished holistic health & wellbeing practitioner reveals 3 ways to heal trauma from within
Is breakfast the most important meal of the day or is intermittent fasting key to a healthier you? Doctor Michael Mosley reveals the benefits
A fully comprehensive online video workshop led by 7 health and wellness experts covering all aspects of your menopause.