6 things THIN women do
…are slightly snug, but once fit you perfectly and made you feel confident. They will help you guide yourself towards healthy choices so you can fit in those clothes properly…
…are slightly snug, but once fit you perfectly and made you feel confident. They will help you guide yourself towards healthy choices so you can fit in those clothes properly…
…fitness history, she decided I had enough fitness baggage to warrant her ‘thrashing’ me with a tough leg routine. Morris loves squats and we began with my squatting 100 kilos…
…eat fit. This week Lucy, a gorgeous personal trainer friend of mine suggested we meet for brekkie and a catch up on life, love and all things new in fitness….
…and fitness diary – prepare to be inspired ‘I weigh 68kg and 174 cm tall. I am not skinny but people say that I look good and fit. I am…
…our editor Anna Magee (left) tried 12 new fitness DVDs, one each day. The mission? To get you guys a real picture of what the 2014’s new get-fit-quick discs were…
…you’re a little out of shape, according to a study earlier this month at the University of Basel, where research showed that unfit, overweight individuals made similar fitness gains through…