STRICTLY Dance Diaries Week 3
…at the crack of dawn most week days), circuit training for another (she hated all exercise until she found her current ultra-fit male instructors) and netball for another (she’s been…
Search Results for: playlists of the fit and famous
How to get rid of heartburn this Christmas
…fit this category include roast potatoes, cream and butter in mashed potatoes, sausages, stuffing, gravy made from the juices of the meat, Christmas pudding and Christmas cake.’ And just in…
5 fitness MISTAKES that keep us fat
…but fit these in after you have put in some intense work on the compound exercises. Mark Gilbert is Editor-in-Chief of http://FitnessInventor.com, is a columnist and Advisory Board member for…
‘My vanity saved my life’
…sense, I didn’t look ill, I certainly didn’t feel ill and yet there I was walking into a hospital for quite extensive surgery. It was madness! I was fit and…
Kitspiration: Lorna Jane – the Australian fitness brand we’re loving
This week’s kitspiration is Australian fitness brand, Lorna Jane and we can’t get enough It’s that time of the week again – we’ve picked out some beautiful branded kit. And…
