5 easy & healthy dinner ideas for people who hate cooking
…there who aren’t Michelin star chefs, yet they make the most interesting and delicious meals that help them get all the nutrition they need in order to reach their fitness…
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WE LOVE: Raw Halo vegan chocolate
…vegan!). The Pure Dark, also award-winning, is made using just three fine ingredients: raw cacao powder, raw cacao butter and coconut sugar. It’s hard to believe when melting in your…
15 best vegan food options on the high street
…menu with options to die for, including a beetroot, avocado and cranberry ensalada with candied spiced almonds or ‘moqueca de palmitos’, a creamy coconut curry with butternut squash, spring onion…
10 best healthy restaurants in London to get you beach-body ready
…fantastic too. For breakfast, try the wheat-free granola with coconut yoghurt and fruit, or the spelt or gluten-free toasted homemade bread with lashings of almond butter. And for lunch, there’s…
30-MINUTE COOK: posh (and paleo) duck breast recipe to serve to friends
…red wine and port reduction Recipe thanks to Divertimenti Cookery School Serves 4 4 duck breasts 10 shallots Sprig fresh thyme Sea salt Freshly ground pepper Knob of unsalted butter…
Is this the diet to end IBS?
…5,000 hospital admissions due to IBS, and 70 per cent of them were women. Dr Sue Sheperd, an Advanced Accredited Practising Dietitian and an Advanced Accredited Nutritionist in Australia, developed…
