12 best low calorie foods to eat when you’re REALLY hungry
…and therefore allows time for the message to reach the brain to register fullness. Apple slices, thinly spread with a good quality nut butter such as Biona Crunchy Organic Peanut…
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How these 10 healthy Instagrammers get enough protein – even the vegans
…everything from fruit and nut butter to seeds. My favourite nut butter has to be almond and I usually have it with a splash of banana. I also love poached…
14 best new healthy snacks
…per 19g: 5.0g £2.74 per pack of 4 Available at: Sainsburys 14. Perfect for all nut butter fanatics Squeeze the day with Pip & Nut – your nut butter just…
8 healthy breakfast hacks to add nutrients without calories
…the porridge doesn’t end up stodgy. Top with a nut butter, such as Pip and Nut Honey Cinnamon butter, and some fruit. TRY: Healthista Lean Diet Protein, £24.99 The breakfast:…
58 energy boosters these busy Instagrammers swear by
…butter blended with ice and some additional greens powder. Healthista loves Meridian Organic Smooth Cashew Butter, £4.49 What wakes you up in the morning? Aside from my alarm, a classic…
