Coconut crazy! 8 NEW ways to get coconuts into your diet
…added sugar and a great source of vitamin E and magnesium, Pip and Nut will not only benefit your health it will benefit your taste buds too. …
Search Results for: magnesium
I had nose fillers and this is what happened
…also like: WIN BetterYou magnesium health products worth over £100 Hair loss – ‘Wedding stress made my hair fall out – here’s how I got it back’ Healthy eating –…
Why resisting cake feels so hard
…the right boxes. Is there a supplement that can help stop carb and sugar cravings? Chromium has been shown to help with sugar cravings along with magnesium and B vitamins…
Anti-Ageing April Recipe #2: Himalayan Salt Exfoliator Scrub with Apple Cider Vinegar
…iron, potassium and magnesium, that the body needs. Its pink colour is due to trace amounts of iron oxide or rust. Using Himalayan salt as a natural exfoliator will help…
How to look after your Bone & Muscle Health during Menopause
…however vitamin D, phosphorus, magnesium and protein are equally essential,’ explains Rouse. ‘Indeed, European guidance for the diagnosis and management of osteoporosis in postmenopausal women recommends a daily intake of…
Why can’t I sleep? 8 reasons your gut health could be to blame
…sleep quality and mood and a reduction in depressive mood state, anger, and fatigue. Bio-Kult Migréa contains 14 different strains of live bacteria, plus magnesium and vitamin B6, both of…
