Matcha tea energy makeover: final day
…and unsweetened almond milk, with blueberries, cinnamon and chopped walnuts or pecan nuts. Oats provide slow-releasing energy, and are a natural source of magnesium and B vitamin Oats provide slow-releasing…
Search Results for: magnesium
5 BEST Healthy winter cookbooks
…CARBOHYDRATES 50g; TOTAL FAT 10.5g; SATURATED FAT 1.9g; SODIUM 288mg; FIBER 12.8g; BETA-CAROTENE 5,357ug; VITAMIN C 133mg; CALCIUM 282mg; IRON 3.1mg; FOLATE 170ug; MAGNESIUM 126mg; ZINC 1.9mg; SELENIUM 11.2ug …
WE LOVE Saviour skinny snack boxes with endless super-healthy snacking options all under 120 calories
…mid-morning companion. Air-popped rather than fried to lower fat content, it is flavoured only with natural ingredients and contains vitamins, antioxidants and essential nutrients like iron and magnesium. It also…
9 natural solutions to everyday problems – proven by science
…as magnesium, potassium and selenium. ‘What’s more, 73 per cent of men and women aged 19-64 don’t get their five portions of fruit and vegetables a day and all age…
The best healthy snacks to satisfy your crisp cravings
…fibre and packed with essential vitamins and minerals: magnesium, zinc and iron to keep you looking healthy and young. Uh, yes please. The Healthista team all agreed that Clearspring was…
WE LOVE: Raw Halo vegan chocolate
…antioxidants, magnesium and iron. To keep the indulgent sweet flavour we are used to, Raw Halo uses alternative sweeteners with a low GI which they claim cut the sugar content…
