The new 60 minute boot camp class that burns up to 1000 calories
Just three hours a week to your perfect body: say hello to Equinox Training Camp… Situated on the gold-lined streets of Kensington, in a fittingly plush Art Deco building, the…
Search Results for: hannah thompson body makeover
3 proven benefits of black tea plus how to get a perfect brew
…Weight loss tips in 30 days – #23 Drink green tea 10 best-tasting green teas for people who don’t like green tea Want more energy? Join our Matcha Tea Makeover…
7 new fitness trends to try this Autumn
…studies have seen users lose up to 44 percent of their body fat. Plus, the biggest effect so far has been noticed on truncal body fat (that’s podge around the…
10 perimenopause symptoms that could explain your moods, aches and low libido
…to watch for You’ve been going about your life, following your monthly routine, with no obvious changes in your body for the last five to ten years. Then suddenly, your…
7 diet changes to help depression
Research shows that a Mediterranean diet may help prevent depression. Nutritionist May Simpkin has a mood-friendly diet makeover to fix that Recent news reports show that following a Mediterranean diet…
7 hottest health trends for 2020 – from clothes that predict a heart attack to a wearable that instantly makes you calmer
…coffees will be infused with CBD, collagen, broccoli and beet juice (not joking). Even our toothbrushes will get a wellness makeover when the new Burst subscription-only toothbrush hits the scene…
