10 body trends that can stop now
…much a shape as it is being obese? This type of body alphabetization, where parts of the body are assigned categories based on the alphabet, is rampant in South Korea…
Search Results for: hannah thompson body makeover
This former model says taking adaptogens could change your life
…help the body adapt to stress. I knew something had to change and that I wanted to have children, so I had to do something to get my body back…
How to detox your body this summer – an expert guide
Still feeling sluggish after those dreaded lockdowns? Leyla Moudden, Naturopath and Educator for Enzymedica UK reveals how to detox your body this summer Summer has arrived, and with the sunshine…
How to get fit at 50 – Hollywood stuntman & team GB athlete reveals 10 things you need to know
…two days a week minimum. Oh and don’t forget, rest days are just as important for your body as workouts! #10 Trust in yourself and your body If you are…
What REALLY happens in a serious weight training programme
…Clara is 46 and has the body of somebody in their twenties. This appeals to me greatly as it tells me that there is hope for me and also that…
11 diet and fitness rules Jennifer Lopez lives by
…body. ‘What you eat doesn’t just affect your body; it can also affect how your skin looks,’ she said. 2. Try a ‘no carbs, no sugar challenge’ https://www.instagram.com/p/Bs_puwiAhCw/ Earlier this…
