7 body hacks Instagram fitness star Chloe Madeley wants you to know
…fat loss secrets I learned from doing a body transformation – and losing 17 inches! How to lose body fat – the 9-step nutritionist’s guide I did a body transformation…
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This is what it’s like to go through gender re-assignment
…weeks, I had facial hair coming in, my voice had lowered, and I had more body hair. My physical appearance and overall body shape was changing. But once I started…
Modius – the new wearable tech that will help you lose weight by sitting still
…body responds to the hormones that tell your body when it’s full. Apparently, Modius’s headset stimulates the hypothalamus which changes your set point and in turn stops you from getting…
3 signs you’re over-exercising (and how to fix it)
…is needed and a kind attitude is needed towards your body. 3 SIGNS YOUR BODY’S HEADING FOR EXERCISE BURNOUT Even if one of the below applies to you, you may…
