The mood food diet – 7 days of recipes to make you happier
…choice in bread is sour dough rye bread, this is often gluten– and wheat- free and is fermented so it’s much easier on digestion, delicious and packed with fibre so…
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Where to eat plant-based in London from this top vegan blogger
…customised cakes, you’ll will also find pastries, cinnamon buns and doughnuts. The Vida team is also able to cater for gluten-free diets. Try the peanut-butter jelly and pretzel cupcake avours,…
How to cleanse your face properly – from 3 stage stars who wear A LOT of make up
…your body type affects your weight loss – body transformation week 3 7 best gluten free pasta alternatives How to destress – the breathing technique this Instagram yoga star wants…
3 raw vegan chocolate recipes to make you swoon
ITV Sugar-Free Farm‘s nutritionist Angelique Panagos brings you three raw vegan chocolate chocolate recipes that are also low-sugar and gluten Hazelnut Nut-Ella Enough for one whole jar to last you…
5 healthy chocolate alternatives for your never-ending sweet tooth
…gooey date caramel, oat biscuit and a dark chocolate topping. Made of all natural ingredients and free from gluten and dairy, these are the ultimate treat not to be missed!…
5 endometriosis symptoms and exactly what can be done – the doctor’s guide
…a good idea to pay attention to your diet. Exercise and certain diets (such as gluten free or foods rich in omega 3) can also help to control symptoms. Hormonal…
